In no particular order 
my top list of…
Places:
1. Singing in La Grotta Azzura,
Capri with Dad.
2. Camping on a secluded beach on Isola d’Elba.
4. Eating mozzarella di buffala and drinking the best coffee ever in Naples.
5. Swimming naked in the mediteranean sea with a gorgeous someone u love.
6. Meditating in the alhambra, Grenada.
7. Living in Rome and Florence and feeling the grand divinity of celestial statues, parks, piazzas, paintings.
8. Waking up to the sunrise peeking up and over the rolling hills of the countryside in Tuscany, Italy.
9. Performing on the Vogue Stage with the best dancers of South Africa, Vancouver, Canada.
10. Sitting in the hot springs under the rain, Tuscany and Lazio.
Physical Practises:
1. Feldenkrais
2. Dance
3. Yoga
4. Singing
5. Playing the piano and the guitar.
6. Smiling at strangers.
7. Helping your friends and family with cleaning/organizing.
8. Taking the stairs.
9. Riding your bike instead of taking the car.
10. Dressing up when you feel like it.
11. Read and be read to ( thanks Mom).
12. Trekking.
13. Meditation.
Lessons:
1. Learn to laugh, sing and dance your way through life.
2. Forgiving the bad, bring in the good.
3. Become a teacher of something you luv.
4. Find your inner child and celebrate her natural god-given ingenuity.
5. Learn to make love with the food you eat.
6. Learn to make love with yourself by feeling every inch of your body.
7. Transmute negative pain through inner acceptance and surrender to what is.
8. Merge with anyone, place, art, image, experience you love to have as your own.
9. Learn to flirt in a way that is healthy and real.
10. Make a fool of yourself, let yourself do what you feel like doing.
11. Don’t judge anything as bad or good, realize it is an illusion and stay open to experiencing and perceiving the infinite possibility that is SOURCE right here right now.
12. Knowing that friends and lovers were once strangers, welcome new people into your life.
