meditations on feldenkrais #1: coordi nation

a  functional  nation a body a political body:

functional movement-  how is movement in evolution connected to our sustainability?

everything is connected in our body;

harmony is created through integration of parts into the whole;


the intelligence of our bodies which can be developed:

guide the organism to stimulate it to invent the best way for herself or himself.

we want the body to enter its intelligence, higher knowing that is masked by old habits.

awareness, conciousness  comes from optimal health and awareness and conciousness

creates optimal health-

practises that reintegrate the mind, our fantastic human mind, into our fantastic human body

to feel our BEINGNESS.


= feeling

human= being

= feeling being

breathing moving feeling what is going on in this highly intricate system


the human being.


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