in the past month ive stopped eating meat, still eating fish, stopped drinking milk.
something inside said to stop. something inside wishes better for the destiny uv cows.
i am open to a dish of wild hare, or boar but it means me swinging by the country side to visit kathleen because the supermarkets
in the centre carry pretty industrial meat.
my dad is in accordance with no cow meat. he eats organic chicken that he buys at famous foods near the house in vancouver…
i am eating 3/4 different servings of fruit, veggies, legumes, grains 3 times a day. BOUNO!
drinking lots of water. enjoying an espresso after lunch. BOUNO!
mom calls and gives me some amazing advice.
lisaluv ” mom happy mothers day! ive stopped eating meat. im eating way more fruits and veggies now”
mom ” lisa. thats great but if you want to stay healthy, you must eat also legumes WITH a grain together.
brown rice, or quinoia or farro, WITH a legume/bean to get the whole protein your body needs”
lisaluv ” i did not know this ma! thanks wow!”
cheers to health, good advice, wild meat, vegetarians, happy healthy cows, brown rice with beans, non-extremisim and small happy changes! LUV!