wonder woman is…

naturally U when your :  on. awake, relaxed, aware of your body,your space, your feelings, your joy. not off. doing things others demand.  losing your sense of balance. losing your sense of awareness.  leaving your joy to be taken by others.  have u seen women  who are off, dragging themselves around like robots given enough […]

Journal Prompt for Week 2: “Your Roots: Reconnecting with Your Core”

The theme of the 2nd week and our 2nd Chapter is: “Your Roots: Reconnecting with Your Core.” When we talk about our roots or our core, we actually talk about self-discovery. This is one of my favorite subjects because it’s strongly connected to how we grow and flourish personally and professionally. After all, like Anais Nin […]

2nd Prompt: ayearwithmyself.com: happiness is home

Why Not Begin Where You Are by Jen Louden Why not begin where you are? Not where you think you should be, mainly because that lofty shiny place does not exist and you cannot, my darling, start from where you aren’t. Possibility can only be born from the present. From what is owned. From wholeness. […]

week one: ayearwithmyself.com: holy mother fur

Liminal Spaces by Patti Digh What spaces are you standing between? Now, and then? Here, and there? Whole, and broken? Now imagine those spaces as trapeze bars: what would it take to throw your heart over the bars and let your body follow, as one veteran trapeze performer has advised? I love liminal spaces, those […]

slipping into a thousand thankyous!

i am so grateful. why? it seems quite contrary.  life is doing a 360 however. i am in a return to an awareness that (hit) me years back in a MVA/ this time i fell off my bike and burst into tears.  like a child, i let it all go out instead of like an […]

see u on the other side: new perspectives on why we desire

everything your heart desires is inside of u.  she desires it because she recognizes it as part of herself…. realize that your deepest desires are a way for your soul to show u  your highest self and where to put your attention.  do not listen to people with small hearts; they may think they know […]

a shift in perspective: (without political correctness)

allow ourselves to be shifted by other cultures.  what one culture adores, another may totally despise.  we often see how beauty has been transformed thru the ages, alongside what is beautiful in one culture may be deemed ugly in another.  so should we hold so tightly to our perspective? a big large woman in many […]

a te stesso essere vero

ha detto il buon vecchio Shakespeare. sì e dico a te stesso CONSAPEVOLI essere vero! essere vero di essere consapevoli. questa semplicemente consapevolmente significa questo: essere in stupore di dove siete. aw are in inglese in stupore. sempre. guardare il mondo, sedersi in un parco, vai nelle colline in natura e lasciati essere in stupore con le cose più semplici.un filo d’erba bagnata dalla rugiada mattina scintillante con il sole nascente morbido … ahhhh serenità e semplicità insieme in uno.questa mattina prima del 2012 sono […]

remember who you are

by forgetting who your not.  when you remember who you are, there is a moment of silent stillness, an opening a feeling of onessness with yourself and the the world. you remember u are what u are seeking. there is inside of u everything. there is no lack. there is only now and now bringing […]