luv thy neighbor as thy self

an old testament in the bible… perhaps a cliche… but digging into the very bones of this commandment has me smiling more than ever. meet my neighbors: they are a beautiful, creative, soulfull couple from pakistan with a miracle child.  reefa was not supposed to have any children with her health condition.  this however contrary […]

metaphysics 10000000000000000000000000000000000000000 infinito bambino hey ur writing me rite off the page! haha!

lesson 1 theme: be one with all good and bad and we become whole and rounded like mother earth! CIAO EVERYONE and welcome to Dr. Lisa luv teaching Metaphysics 1 trillion infinito bambino sul mondo! …where the unknown can become known! where to begin?  Sonia Miller’s generous gift to me:  My 3 month intensive on Metaphysics! […]

we are angels

the wings we carry, the freedom in our bodies, comes from the poised elegance, the fragile and ecstatic powerful instrument called: our IMAGINATION! when we get together, when we give eachother space to breathe, to be, without thoughts, without judgements, but we allow the unknown to become known, we give the most special gift, the […]

crisis is birth

giving birth to our next level of being… we have to be gentle withourselves we have to be LUVING. we cant be critical or harsh. we have to be LUCID. letting go of attack, and embracing LEARNING. learning to be a giver of what is flowing through ur veins. this requires also learning to let […]

spiral kundalini awakening

well earth to lisa! hello! the pieces of this mosaic are coming together to shine divine light on what i am going through right now! ….MY KUNDALINI AWAKENING! CONGRATULATIONS TO ME!!!!!! how did i not put the pieces together? well there needed to be a few days to understand… how in the same day, i […]

pain gives birth to creation

pain gives birth to creation. it is there for us as a clear message that there is something we must look at, accept, luv, cure and consequently transform. this is a creative action! yesterday, i went through a painful episode with my partner andrea, on a road filled with cars and air pollution. i was […]

luv is on!

my life is bursting open like flowers and with so many gracefull possibilities i feel soo alive and i am grateful. and as i grow there are so many things surfacing that i have to throw away.  in the past few days, i have really been tested as parts of the shadow ego self just […]


i am so happy i followed my gut this weekend and went last second to verigo,north italy to visit my dear friend and feldenkrais colleague julia and her wonderful husband marco for her association Artalide’s inauguration of their gorgeous dance, movement  art studio! ha!  i feel fortunate and honored to have shared this amazing celebration […]